Self Healers | Raw Alkaline Recipe | AfriBioMin

I was doing the most with this recipe. 😂 Enjoy.

To support E.S. & This channel via PayPal : yahudahgad@gmail.com

Hey there, thanks for watching and subscribing!

E.S. is a hobby vlogger, entrepreneur, diviner, & alkaline nutritional consultant.
She discusses herbs and create recipes using ingredients from Dr. Sebi’s Nutritional Guide. 💚

Traditional Readings by http://empressshah.com
Like | University of E.S. on FB
Connect | E.S. Akua Urenna on FB
Business Inquiries | yahudahgad@gmail.com

Here’s a list of Sebi approved fruit and veggies.

Amaranth greens – same as Callaloo, a variety of Spinach
Wild Arugula (added) $
Avocado
Asparagus – (removed)
Bell Peppers
Chayote (Mexican Squash) $
Cucumber $
Dandelion greens $
Garbanzo beans (chick peas)
Green Banana – (removed)
Izote – cactus flower/ cactus $
leaf- grows naturally in California
Jicama – (removed)
Kale $
Lettuce (all, except Iceberg) $
Mushrooms (all, except Shitake)
Mustard greens (removed)
Nopales – Mexican Cactus $
Okra (added back after being removed)
Olives (and olive oil)
Onions
Parsley (removed)
Purslane (Verdolaga) – (added) $
Poke salad -greens (removed)
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Squash
Spinach – (removed)
String beans – (removed)
Tomato – cherry and plum only
Tomatillo
Turnip greens
Watercress – (added) $ bedro’s cleanse the liver
Zucchini $
Fruits
(No canned fruits or Seedless fruits)
Apples
Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- $
Elderberries in any form – no cranberries
Cantaloupe $
Cherries
Currants
Dates
Figs
Grapes -seeded
Limes (key limes preferred $with seeds)
Mango $
Melons -seeded $
Orange (Seville or sour preferred, difficult to find )
Papayas $
Peaches $
Pears $
Plums
Prickly Pear (Cactus Fruit) – $(added)
Prunes
Raisins -seeded
Soft Jelly Coconuts (and coconut oil)
Soursops – (Latin or West Indian markets)
Sugar apples (chermoya) – (removed)
Tamarind – (added)

1.57K
Views
   

15 Comments